Thursday, December 23, 2010

Danger, Kelvin Redd, Danger!

I posted earlier this year that I have lost 100 pounds in 3 ½ years. I try to keep my weight at 181-185 pounds.

As of this writing, the morning before Christmas Eve and two days before Christmas, I weigh 190 pounds.

I have not consistently worked out in the last two months but I have had my share of chow. There seems to be food everywhere.

I woke up this morning to the sweet smell of cookies baking in the oven. Tonight, our family will have its annual Christmas dinner night out at the restaurant of choice and of course, there is tomorrow and Saturday.

I must have will power and not go overboard on the sweets.

No comments:

Post a Comment